{"product_id":"vibration-plate-fitness-platform-with-handles","title":"Whole-Body Vibration Plate Fitness Platform with Stabilizing Handles","description":"\u003cp\u003eVibration training that adds to what you are already doing. The Novaro vibration plate delivers oscillating vibration through the body during static holds, stretches, or low-impact movement — increasing the muscular recruitment and lymphatic activation of exercises that would otherwise be passive.\u003c\/p\u003e\n\u003cp\u003eThe plate's motor produces whole-body vibration at adjustable frequency settings. Standing on the plate during a squat hold, lunge, or calf raise engages stabilizing muscles at a level that manual technique alone does not replicate. The handles provide balance support for standing positions and a grip point for upper-body resistance when bands are attached.\u003c\/p\u003e\n\u003cp\u003eThe piece stands on any floor surface, has a minimal footprint, and can be used in a bedroom or office. The controller is mounted in the handle for easy frequency adjustment during use.\u003c\/p\u003e\n\u003cp\u003eThe piece works in three settings:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMorning activation, ten minutes of standing holds and stretches to prime the lymphatic system and circulation\u003c\/li\u003e\n\u003cli\u003eRehabilitation and mobility work, low-frequency sessions focused on joint stability and range of motion\u003c\/li\u003e\n\u003cli\u003ePassive recovery and lymphatic drainage, standing or sitting on the plate at low vibration after training\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Novaro","offers":[{"title":"Pink \/ Rubber","offer_id":43162297106509,"sku":"D0102XF1FDX-Pink-Rubber","price":129.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0707\/7055\/7005\/files\/vibration_plate_woman_on_top_1630x1734_01.jpg?v=1782251920","url":"https:\/\/trynovaro.com\/products\/vibration-plate-fitness-platform-with-handles","provider":"Novaro","version":"1.0","type":"link"}